Classes
All our classes are beginner friendly and we cater to all levels from novice to expert.
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on ground-based techniques aimed at forcing an opponent to submit through various joint locks and strangleholds. It emphasizes positional control, leverage, and submission holds such as armlocks, chokes, and leg locks, while discouraging striking.
Submisson Grappling (No Gi)
Brazilian Jiu-Jitsu (Gi)
Locations
Sundays, Mondays, and Thursdays
Laura Trott Lesure Center (Sports Hall 1 or 2)
44 Windmill Ln, Cheshunt, Waltham Cross EN8 9AJ
*Parking is free for 3 hours for Leisure Center users
Wednesdays and Fridays
The Go Hub
The Go Hub, Goffs Ln, Goff's Oak, Waltham Cross EN7 5ET
*Parking availalbe at Goffs Oak Car Park and is free past 18:30 (Monday to Friday)
Timetable
Monday
Location: Laura Trott Leisure Center
19:00-20:00 - Submission Grappling
20:00-20:30 - Open Mat
Wednesday
Location: The Go Hub
17:00-17:45 - Kids 5-8 y/o
17:45-18:45 - Kids 9-14 y/o
19:00-20:00 - BJJ Gi
20:00-20:30 - Open Mat
Thursday
Location: Laura Trott Leisure Center
19:00-20:00 - Foundations Class (for Beginners)
20:00-20:30 - Open Mat
Friday
Location: The Go Hub
19:00-20:00 - Submission Grappling
20:00-20:30 - Open Mat
Sunday
Location: Laura Trott Leisure Center
09:00-09:45 - Kids 5-8 y/o
09:45-10:45 - Kids 9-14 y/o
11:00-12:30
Community Open Mat (1st Sunday of the month)
Women's Class (all other Sundays)